Filed under compassion

Is Yoga really for everyone?

Is Yoga really for everyone?

 “Yoga is for everyone!” Certainly you’ve heard this phrase uttered before; I’ve said it, and meant it.  But 6 years of teaching yoga full-time, now owning a yoga studio and directing a teacher training has been informative, and a little disappointing in this regard.  The fact is, this phrase which seems to be so inclusive … Continue reading

Living Yoga…

Living Yoga…

In a culture that is obsessed with transformation I worry that living one’s yoga has become synonymous with some sort of necessary life fix.  I for one will continue to practice yoga in this New Year, and in subsequent New Years not because yoga teaches us that we need to be fixed, but because it … Continue reading